Mindfulness & the Journey of Bereavement: Restoring Hope

Mindfulness & the Journey of Bereavement: Restoring Hope after a Death.

Explore the unpredictable and individual emotional responses to death with this book. An experienced bereavement volunteer shares insights into the universal journey of grief and how we can understand the varied feelings and changes inherent to loss. Learn therapeutic tools drawing on mindfulness practices to develop a greater conscious awareness of life and death.